The Butterfly Effect Coaching (Mindset + Wellness)
Your commitment is there. You are tired of feeling stuck, tired of feeling overwhelmed and definitely tired of feeling like you dread waking up in the morning. You struggle to prioritize yourself. You seek validation outside of yourself. You feel like you're living life on auto-pilot, following the social scripts that you're given, doing what others expect of us, but deep down you know you are capable of so much more and wish to find your purpose in life. You have big dreams and goals. You crave a sustainable and healthy lifestyle change. The only missing piece has been the “how” to successfully make a gradual and lasting change.
If any part of this sounds like you, then you've come to the right place. Here at The Butterfly Effect Coaching, we believe that your unique gifts, your attitude, your experiences all combine beautifully to create an ideal vision of yourself. You hold a place in the world that no one else can ever fill -- and that right there is your superpower.
What can you expect from The Butterfly Effect Coaching?
Our coaching formula aims to help you unf*ck your mind by challenging your liming beliefs as we work towards your personal goals. Together, we will build your self-care map. We will create your own vision of a well-balanced life with goal setting techniques that will encompass 6 major parts of your life. We will dissect your big goals into small and smart achievable actions. We will map out a routine that helps you create healthy habits over time. We will provide a creative and safe space for you to explore and achieve what you want most in life.
What will we expect from you?
Make your coaching experience a priority. It is how we shift the scripted auto-pilot thinking from "I have so much to do that I don't have time for myself." to "This is important for my growth/wellbeing and in order for me to show up for those I love, I need to show up for myself first." It is only when you truly find it in you to prioritize yourself that we will get you from where you are today to where you want to be. Feedback is also encouraged, let us know often how the process is working for you. This is your coaching, tailored to your needs -- we will find what works and will also pivot as needed to ensure your experience get you the results you're looking for. Last but not least, we expect you to have fun with this process! Make sure to listen to your heart as well as your mind. Pay attention to your intuition and what your "gut" is telling you. These responses occur for a reason.
Say YES to YOU!
If you're ready to make a commitment to yourself and stretch yourself beyond your current comfort zone to live a life you're proud of, then shoot us an email at firstname.lastname@example.org to get you on your way to transforming your life the Butterfly Effect way -- one small change at a time, one step at a time.
With love + intention,
Aida Pickering + The UNLMTD Brands Family
IG handle: @thebutterflyeffectcoach